Hypnotherapy: Unleashing the Power of Your Subconscious Mind
Are you struggling with anxiety, addiction, or other mental health issues? Do you feel like you’re stuck in a pattern of negative thoughts or behaviors? If so, hypnotherapy may be the solution you need to tap into the power of your subconscious mind and overcome these challenges.
What is hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis to help clients achieve a relaxed state of mind and heightened suggestibility. Hypnosis is a naturally occurring state of mind that everyone enters several times each day, such as when driving down a familiar road. During a hypnotherapy session, a licensed hypnotherapist will guide you into this relaxed state and make suggestions that can help you change negative thought patterns or behaviors.
A popular, but incorrect definition of hypnosis is that it’s a type of brainwashing. This definition results in the common misconception that people who are hypnotized are not in control over what they say or do.
In actuality, when someone is hypnotized they’re in an altered state of mind where they can concentrate better and feel more open to suggestion.
Hypnosis is a naturally occurring state of mind that everyone reaches several times each day. For example, when driving down the road you are conscious of your surroundings, but not really aware of what’s happening around you. If someone shouted “Fire!” while you were driving it would immediately snap you out of this trance-like state.
Hypnotists work with the subject to take them back down to this naturally occurring trance-like state so they can be more open to suggestion. When someone is in a hypnotic trance they are still conscious of what’s happening around them, but are more open to suggestions that affect how they think and feel.
Unleash the power of your subconscious mind today
If you’re struggling with mental health issues or feel like you’re stuck in a negative thought pattern, hypnotherapy may be the solution you need to tap into the power of your subconscious mind and achieve your goals. At Medlock Therapies, we are here to guide you through the process and help you overcome your challenges. Contact us today to schedule your first hypnotherapy session.